My Journey Slimming Group

Christmas weight has now gone!

It was weigh day Wednesday! I went to group hoping and praying that I had done enough to lose the 4.5lbs gain from Christmas. I had been 100% focused, filled out my fantastic book from my daughter (Christmas gift) every day. 

This amazing book, and others, can be purchased here.

Meal plan was filled out and every Syn noted and recorded. I had been determined! The time came to step on those scales, I told my consultant to be kind to me and was reminded it is all in my hands, nobody else’s! Well, what a shock!! I had lost SEVEN POUNDS!! Yes, 7lbs!! Christmas weight was well and truly gone now! I was thrilled and over the moon! Now to keep that loss going! Can I lose another half a stone…….it looks possible! I just need to keep focused and not let anything stand in my way! A tricky week ahead, it is my son’s birthday and we are all getting together for a huge family meal! This means alcohol and birthday cake! If I want to lose another half a stone, I have to work around those Syns, that means less Syns on other days……Flexi Syns! Does that work……….watch this space to find out!!

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